Sunday, October 28, 2018

Sweetpotato Nutriton


https://www.olivetomato.com/sweet-potato-and-feta-tart/
Vanguard

Sweet potatoes are such a great root vegetable, they have a wonderful bright orange color, they taste great as fries, roasted and pureed and they provide many nutrients. And while the word “sweet” leads us to associate them mostly with a sweet casserole like those served for Thanksgiving with marshmallows, maple syrup and pecans, they also pair well with a good salty cheese such as feta. For this sweet potato tart I went full Greek: plenty of sweet potato chunks roasted with feta and herbs in a phyllo crust.